Sometimes going through your day to day life is hard. You can never find the time to do what you need to, let alone anything for my spiritual Self. The purpose of the Embody E-book is to give you prompts to do everyday, with specific intentions, all no more than 15 or 20 minutes.
Each chapter is specifically curated for an intention that will aid you in coming back into your body and living within that Sacred Pause, learning it's lesson and keeping it with you when you need it most.
This sneak peek is of the Grounding Chapter including everything from the e-book except the meditation for that chapter. Each chapter follows the same outline more or less, with crystal allies, affirmations, the Sacred Pause and a tarot spread. Some chapters will have even more content with the full e-book.